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Nature's Nutrition |
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Whole Grain |
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Benefits of Whole Grain |
WHOLE WHITE WHEAT |
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Why eat whole grain foods made from white wheat flour? Whole wheat flour milled from hard white wheat is less bitter and lighter in color than whole wheat flour made from hard red wheat. Click below to read an article regarding the health benefits as explained by a registered dietitian at Mayo Clinic. http://www.mayoclinic.com/health/whole-wheat-bread/AN01512 "Whole grains, containing both the bran and the germ of the grain kernel, contribute important amounts of dietary fiber, vitamins, minerals and many phytochemicals to our diets.”
Dr.
Jane Edwards
Now Serving: More Whole Grains! |
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